How your diet affects your sleep
We’ve all heard it’s important to get eight hours of sleep a night. But did you know that what you put in your body can affect your quality of sleep…
Continue ReadingMonth: January 2020
Marty’s Saturday Morning Forecast – Cold Start, Few Slick Spots – 1/11/2020
Overview: We’re tracking weak waves that will bring occasional snow to the high country and periods of wind to many others. The temperatures…
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Rampart vs. Doherty
The Rampart boys basketball team defeats Doherty…
Continue Reading UCCS vs. Fort Lewis
The UCCS men’s basketball team pulls off the mild upset as they beat Fort Lewis…
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Colorado College vs. Miami
The Colorado College hockey team loses to Miami of Ohio 6-1 Friday…
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Mystery drones now raising safety concerns
The mystery drones that started as a curiosity are now being viewed as a potential hazard. The unmanned aircraft, flying in groups above Colorado,…
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Affidavit: Colorado corrections officer sexually assaulted girl twice, claimed he wanted to ‘do a sting’
FOUNTAIN, Colo. (KRDO) — We’re learning more about the arrest of a 31-year-old Colorado Department of Corrections officer who’s accused of sexually…
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Pueblo mother and 6-year-old face daunting recovery after head-on wreck
PUEBLO, Colo. (KRDO) — Since Monday, life has been altered dramatically for Lucinda Gallegos and her family. A tragic car wreck in Pueblo put three…
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FBI: Crime rates in Colorado Springs up for murder, robbery, assault
COLORADO SPRINGS, Colo. (KRDO) — Newly released statistics from the FBI show Colorado Springs violent crime went up in 2018. The yearly analysis…
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Colorado doctor pleads guilty for filming boys’ exams
DENVER (AP) – A Colorado doctor faces between 15 and 30 years in prison after pleading guilty to a child pornography charge for secretly filming the…
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Ways for parents, kids to celebrate Valentine’s Day as a family
On this day focused on love, it’s a great time to bond as a family and celebrate the holiday…
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Chocolate covered strawberries
Making this sweet Valentine’s Day treat is easier than you might…
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3 things you may not know about Valentine’s Day
We all know how to celebrate Valentine’s Day but what about why or how it…
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Single? How to celebrate Valentine’s Day
Just because you’re single doesn’t mean you can’t celebrate – and even enjoy – Valentine’s Day. Here are some ideas for how singles can spend the…
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The history of St. Valentine’s Day
The tradition of St. Valentine’s Day mixes elements of both ancient Roman rites and Christian…
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First date mistakes to avoid
First dates can be a lot like dentist appointments: They seem like a good idea when you are making them, but when the time actually comes, you find…
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Meth user who killed Fort Carson captain gets 74 years in prison
COLORADO SPRINGS, Colo. (KRDO) — The man who fatally shot an Army captain in Colorado Springs in September of 2018 because he thought someone was…
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FBI: Pueblo ranks No. 1 in Colorado for violent crimes
PUEBLO, Colo. (KRDO) — Recently released data from the FBI shows Pueblo is ranked number one in the state for violent crimes. The FBI looked at…
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Woodland Park District takes extra measures to combat the flu
WOODLAND PARK, Colo. (KRDO) — Elementary schools in the Woodland Park school district are taking extra measures to keep kids healthy after a new…
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Woman in Colorado Springs offers engagement ring on social media for Valentine’s Day proposal
COLORADO SPRINGS, Colo. (KRDO) — A woman in Colorado Springs is playing cupid with the hopes of helping someone in the community who can’t afford to…
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