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Summer Strong: Simple ways to reach 8,000 steps a day

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Published 3:04 PM

EL PASO COUNTY, Colo. (KRDO) -- Getting 8,000 steps a day may seem challenging for people with busy schedules, but small changes throughout the day can help make that goal more manageable.

Watch the video above for tips on incorporating short walks into your daily routine without adding extra stress.

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Abby Smith

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