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Summer Strong: Boost your wrist strength with these 3 at-home exercises

EL PASO COUNTY, Colo. (KRDO) --You don't need fancy gym equipment to strengthen your wrists and improve your grip.

On this week's Summer Strong, she's sharing three simple exercises you can do at home using everyday items.

Try adding the exercises in the video above to your routine, and you may find everyday tasks, like opening a stubborn jar, become a little easier.

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Abby Smith

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