‘RunMental’ teaches runners how to run like a pro

COLORADO SPRINGS, Colo. (KRDO) -- RunMental in Colorado Springs is a business that helps runner improve their form, time, and overall experience in the sport.

Founded by Adam Schwert, a doctor of physical therapy, the company focuses on physical therapy, coaching, and strength training. RunMental works on the rehabilitation and performance of both experienced and novice runners.

Thursday, KRDO's Riley Carroll had the chance to go over the best tips to help runners. For the full story, watch the video above.