5 ways to replace food rewards for fitness motivation
Healthy milestones offer a moment to celebrate victories, no matter how small. Positive reinforcement, such as rewarding yourself with a treat, plays…
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What’s your gender? I prefer not to say
When it comes to filling out a form, I can write my name and address and birth date on autopilot without pause. But when I get to the gender…
Continue Reading‘Groundhog Day,’ the movie’s final life lessons for our perpetual pandemic
“What would you do if you were stuck in one place, and every day was exactly the same, and nothing that you did mattered?” That’s…
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Iran is ready for a new relationship with the US, but the clock is ticking, says Foreign Minister Javad Zarif
Iran is ready for a new relationship with the US — but the clock is ticking, according to Iranian Foreign Minister Javad Zarif. In an exclusive…
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Japan plans to extend its state of emergency as Covid-19 cases rise and Olympics loom
Japan plans to extend its state of emergency in Tokyo, Osaka and eight other prefectures as the country continues to battle rising Covid-19 cases,…
Continue Reading Japan plans to extend its state of emergency as Covid-19 cases rise
Japan plans to extend its state of emergency in Tokyo, Osaka and eight other prefectures as the country continues to battle rising Covid-19 cases,…
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UCCS vs. Regis
UCCS falls to Regis…
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This candy company will pay you $30 an hour to taste test their sweets
This is one sweet offer. A Canadian company is looking to pay people to try their candy and rate it. And the best part is, the job is remote. The…
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Pueblo Police to receive new holsters that activate body-cameras when weapon is drawn
PUEBLO, Colo. (KRDO) — With calls for transparency growing in Pueblo and nationwide, the Pueblo Police Department is bringing in new technology…
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Here’s what it’ll take for you to snag your own Nobel Peace Prize nomination
Jared Kushner, Stacey Abrams and the Black Lives Matter movement have all reportedly been nominated for the Nobel Peace Prize this year. And you…
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Colorado considering changes to current COVID-19 dial system
COLORADO SPRINGS, Colo. (KRDO) — Pandemic safety restrictions in Colorado could ease sooner than expected, based on a proposed update to the state’s…
Continue Reading Former Seahawks lineman Chad Wheeler pleads not guilty to domestic violence charges
Former Seattle Seahawks player Chad Wheeler pleaded not guilty Monday to charges of domestic violence and resisting arrest for a January incident…
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Gov. Polis delivers rapid COVID tests to teachers across state
Colo. (KRDO) — Monday, Governor Jared Polis traveled throughout the state delivering COVID-19 tests to teachers. In one week, educators will have…
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Mother of slain toddler asks for harshest penalty for Canon City father
CANON CITY, Colo. (KRDO) — The mother of a small toddler who was run over by his father last year spoke in a Fremont County court Monday morning and…
Continue Reading The teacher behind Bernie Sanders’ mittens teams up with a teddy bear factory to make them for the masses
January 20 was supposed to be about President Joe Biden and Vice President Kamala Harris’ inauguration, but all eyes were on Jen Ellis’…
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She was already looking forward to her second Covid shot. The party she was greeted with at the clinic made it even better
On her 100th birthday, Mildred Grassman got flowers, candy, money — and her second shot of the Covid-19 vaccine. “It means everything to…
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Cañon City mortician gives firsthand account on California COVID crisis
CAÑON CITY, Colo. (KRDO) – A local mortician is shedding light on the COVID-19 horror in California after being flown out to the Golden State to…
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Surviving COVID-19: KRDO anchors share experiences fighting virus
COLORADO SPRINGS, Colo. (KRDO) — A COVID-19 outbreak hit the KRDO NewsChannel 13 studio in early November; one news anchor after another…
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Veteran Mental Health Clinic sees uptick in patients
COLORADO SPRINGS, Colo. (KRDO) — Though it has been a tough year for many, Veteran Mental Health Clinic, Family Care in Colorado Springs has seen an…
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