HEALTHY COLORADO: Impact of ultra-processed foods

COLORADO SPRINGS, Colo. (KRDO) - The ease and convenience of many ultra-processed foods make them hard to avoid.

A recent research analysis shows that the more ultra-processed foods you eat, it actually increases your risk of premature death.

KRDO13 health expert Dr. Neha Sharma joins us again to take a closer look at this study and discuss the impacts of ultra-processed foods. Watch the discussion above.