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The Alzheimer’s Foundation of America has four ways for creating a dementia-friendly 4th of July


NEW YORK, N.Y. (KRDO) -- Health officials say Alzheimer’s disease and other dementia-related illnesses can create a challenge for families on the Fourth of July. As the holiday approaches, the Alzheimer’s Foundation of America (AFA) is offering 4 tips to help families create a dementia-friendly 4th of July.

  1. Skip the fireworks
  2. Be prepared
  3. Keep gatherings small
  4. Get creative with the celebration

“Celebrating Independence Day can still be a fun, enjoyable experience for families impacted by dementia-related illnesses by making the proper adaptations,” said Jennifer Reeder, LCSW, SIFI, AFA’s Director of Educational and Social Services. “Being proactive, prepared, and adaptable are the best ways caregivers can create a dementia-friendly 4th of July for their loved ones.”

Skip the fireworks

Fireworks and loud explosions can be distressing for someone living with dementia, according to the AFA. If your loved one is also a war veteran, be mindful that fireworks noise can be triggering and misinterpreted as gunshots or bombs. Consider keeping the person indoors at times they are likely to hear fireworks. Participate in the fireworks tradition by watching a fireworks display on TV.

Be prepared

Even if you’re inside, the noise and explosions of nearby fireworks can cause anxiety, fear, or agitation for someone living with dementia. Prepare your loved ones in advance by explaining to them that there may be loud noises and continue doing so gently at different intervals is a recommendation by the AFA.

The AFA says soothing background sounds such as a white noise machine or an air conditioner can help keep the person relaxed if fireworks are going off near the home. Playing familiar, favorite music can also be helpful. Having favorite comfort items/objects on hand (i.e., blanket, article of clothing, etc.) can help provide additional consolation. Check in on your loved ones during the night if they live with you. If they live alone, consider asking a trusted relative or friend to stay with them, or hire a home caregiver for the night.

Keep gatherings small

If you plan on a gathering, keep it small, large crowds can be overwhelming, disorienting, and anxiety-producing for someone living with dementia. Consider providing name tags for everyone to help the person. Because of the possibility of sundowning, lunchtime celebrations could be best when there is less anxiety or confusion, according to the AFA.  Keep the person’s routines as normal as possible, including mealtimes, naptimes, and going to sleep at night. Incorporate favorite activities into the day.

Celebrate creatively

Get involved in the holiday spirit by doing things together. Examples by the AFA include creating patriotic decorations with your loved one, playing or singing familiar patriotic music, baking 4th of July-themed desserts, or compiling a family album with pictures of past Independence Day memories. Each of these activities can be cognitively stimulating and help your loved ones express themselves creatively.

Families with questions or concerns can speak with a licensed social worker by calling AFA’s Helpline at 866-232-8484 or visiting here. The helpline is open seven days a week.

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Emily Arseneau

Emily is a Digital Content Producer for KRDO. Learn more about her here.


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