Colorado Springs gym putting on Olympic style workouts

COLORADO SPRINGS, Colo. (KRDO)- For the past four weeks, D1 Training has been putting on Olympic Awareness workouts that make you feel like you're working out like an Olympian.

The workouts also provide facts about the Olympic Games. Danielle Welling a coach at D1 has been coming up with the workouts and says it's important to honor those representing our country.

"There's a crazy amount of Olympians that live in Colorado Springs. We did facts on that based on last week, so I just think it's really important to notice whose in our city and who we have right here in our backyard and highlight what they're doing for our country," said Welling.

Each month there is a new awareness workout. People can stop in for free and do those workouts every Wednesday. You can visit their website to find out more.